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1. Introduction
2. Pressure Points
3. Karate
4. Judo
5. Jiu Jitsu
6. Savate
7. Aikido
8. Unarmed Defenses
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| Special Chart Of Principal Target Areas |

A. Bridge of nose M. Under bottom rib
B. Below nose on upper lip N. Inside part of upper thigh above
C. Both sides of neck center of upper leg
D. Abdomen O. Lower thigh
E. Knee Cap P. Knob of ankle bone
F. Shin Q. Instep
G. Behind ear lobe at base of ear R. Tailbone
H. Under jaw S. Back of upper arm
I. Neck muscle at side of windpipe T. Upper leg
J. Shoulder muscle at base of neck U. Behind knee
K. Elbow at inside bend of joint V. Calf of lower leg
L. forearm on too of muscle W. Achilles heel
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